Recipe of Super Quick Homemade Smoked salmon and Tenderstem broccoli (or asparagus) frittata

Hello everybody, it is Louise, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, Simple Way to Make Ultimate Smoked salmon and Tenderstem broccoli (or asparagus) frittata. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Smoked salmon and Tenderstem broccoli (or asparagus) frittata, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Smoked salmon and Tenderstem broccoli (or asparagus) frittata delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata is 2 people. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Smoked salmon and Tenderstem broccoli (or asparagus) frittata estimated approx 10min.

To get started with this recipe, we have to prepare a few ingredients. You can have Smoked salmon and Tenderstem broccoli (or asparagus) frittata using 9 ingredients and 6 steps. Here is how you cook that.

Using home-smoked salmon from ‘The foragers retreat’ in Pebmarsh. You can change the broccoli for asparagus and if you want to really mix it up swap in chopped tarragon for the snipped chives. ;) #mycookbook

Ingredients and spices that need to be Take to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:

1. 5 large free range eggs
2. 6-8 stems of Tenderstem broccoli
3. Or 5-6 asparagus spears
4. 80 g approx. Smoked salmon
5. 1/2 white onion (fine dice)
6. 1 tbsp snipped chives
7. 50 g grated mature cheddar
8. 20 g finely grated Parmesan (or equivalent)
9. Salt, pepper

Steps to make to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata

1. Fine dice the onion and trim the woody parts of the Tenderstem (or asaparagus)
2. Blanch the Tenderstem (or asparagus) for approx 1 and half minutes in lightly salted, rapidly boiling water. Refresh in cold water straight away to prevent over cooking. Drain fully and cut up each stem/spear into 4-5 pieces.
3. Mix eggs, snipped chives and seasoning together.
4. Gently sweat off fine dice onion until softened but not coloured. Add in Tenderstem/asparagus pieces. Fry off then add the chopped up smoked salmon.
5. Make sure the pan is well lubricated with oil/butter to prevent sticking. Stir in egg mix allow to set and turn through a few times to fluff the mixture up. Turn heat right down allow to partially cook in the lowest heat for a couple of minutes (be careful not to let catch/burn)
6. Top with both cheeses and finish under a moderate grill. Until set through

While this is certainly not the end all be guide to cooking quick and easy lunches it is good food for thought. The stark reality is that will get your own creative juices flowing so that you can prepare excellent lunches for your family without needing to perform too terribly much heavy cooking from the practice.

So that is going to wrap it up with this special food Simple Way to Prepare Perfect Smoked salmon and Tenderstem broccoli (or asparagus) frittata. Thank you very much for your time. I am sure you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!