Simple Way to Prepare Ultimate Chickpea frittata #WorldPulseDay

Hello everybody, it is Drew, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Easiest Way to Make Super Quick Homemade Chickpea frittata #WorldPulseDay. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Chickpea frittata #WorldPulseDay, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chickpea frittata #WorldPulseDay delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to prepare a few components. You can cook Chickpea frittata #WorldPulseDay using 11 ingredients and 4 steps. Here is how you can achieve it.

Easy but totally delicious sweet and spicy frittata :) #WorldPulseDay #italian #vegetarian

Ingredients and spices that need to be Prepare to make Chickpea frittata #WorldPulseDay:

1. Can cooked chickpeas
2. 4 eggs
3. Red onion
4. Thyme
5. Chilli flakes
6. Dash balsamic vinegar
7. Pinch sugar
8. Parmesan (spoonful)
9. Sun dried tomatoes
10. to taste Salt
11. Olive oil

Instructions to make to make Chickpea frittata #WorldPulseDay

1. Roughly chop the onion and fry gently in oil. After a few minutes add thyme, chilli, balsamic, sugar and salt
2. Crack open your eggs, add some Parmesan, mix well. After your onions are to your liking (I leave a bit of crunch) add drained chickpeas. Stir and cook for 2 mins
3. Add beaten eggs and Parmesan. Give a little mix so the ingredients don't stay at the bottom. Cook for 4-5 mins on low. Add sliced sun dried tomatoes. Finish off cooking under the grill. (This way no need to flip it over :))
4. Enjoy :)

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So that's going to wrap this up with this exceptional food Steps to Prepare Quick Chickpea frittata #WorldPulseDay. Thanks so much for your time. I'm sure you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!